Sensalus offers a holistic wellness plan designed to improve physical and mental health through tailored exercises, nutritional guidance, sleep management, and meditation classes. The platform provides a personalized fitness regimen featuring strength, cardio, yoga, mobility, balance, coordination, yoga, and pilates exercises, catering to all age groups and physical conditions.
Users benefit from specialized workouts tailored to individual needs and expert dietary advice for healthier habits. Additionally, Sensalus aids in improving sleep quality and relaxation techniques to enhance overall well-being.
The mindfulness component of the app offers sessions suitable for all levels, promoting inner peace through meditation practices. By incorporating various benefits such as neurodegenerative disease prevention, weight management, stress reduction, and improved relationships, Sensalus empowers users to take charge of their health effectively.
Resumen
SENSALUS. Senior Fitness es un software de Freeware en la categoría de Home & Hobby desarrollado por SENSALUS. Senior Fitness.
La última versión de SENSALUS. Senior Fitness es 1.2.16, aparecido en 11/01/2025. Inicialmente fue agregado a nuestra base de datos en 20/09/2024.
SENSALUS. Senior Fitness se ejecuta en los siguientes sistemas operativos: Android.
SENSALUS. Senior Fitness no ha sido calificada por nuestros usuarios aún.
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